Creative Mind Audio
For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness, neurodivergence, and more topics. See my main podcast page on Substack thecreativemind.substack.com/podcast - where you can also see posts and subscribe. By Douglas Eby.
Podcasting since 2021 • 132 episodes
Creative Mind Audio
Latest Episodes
How Dopamine affects the brain can be a key to improving our lives.
So many of us find dopamine hits, but get addicted, and are less happy.This is a short preview - Hear the full podcast and see resources at How Dopamine ...
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2:45
How to understand toxic relationships, and gain healthy ones
Therapist Jessica Baum writes, "You might not use the word safety when talking about your relationships. But you do know the feeling of walking on eggshells, shrinking yourself to avoid conflict, or bracing for the moment they pull away or you ...
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2:39
Stress in Early Life Leads to Adult Trauma and Nervous System Dysregulation
Dr. Cathleen King on how to move into safety and healing: "From a young age, many of us learned to brace for life instead of relax into it. "This constant vigilance trains the nervous system to stay in survival mode: blocking rest, repa...
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9:17
What is our Shadow? From a talk by Jungian psychologist James Hollis
Dr. Hollis, a Jungian analyst, is author of multiple classes on the Jung Platform site. This is a brief audio excerpt from his free video talk Introduction to Jungian Shadow Work.The registration page summarizes:“In this ...
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5:06
Anxiety is hard enough to deal with. It's more challenging when we blame ourselves.
"It makes us feel very alone, isolated, different, less than."Jeffrey Rutstein continues, "That's one of the things that also makes anxiety so hard to bear. So many of us not only struggle with anxiety, but we blame ourselves for being ...
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6:57