Creative Mind Audio
For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness and more topics. By Douglas Eby.
Creative Mind Audio
How to Thrive in a Chaotic World as a Highly Sensitive Person
How to Thrive in a Chaotic World as a Highly Sensitive Person
From a free class by Therapist Julie Bjelland
"The modern world is often overwhelming and stressful for those of us with sensitive nervous systems."
High Sensitivity therapist Julie Bjelland, LMFT adds, "Many of us have suffered from the challenges of high stress, anxiety, sensory overload, and mental health and physical health issues.
"Fortunately, after years of working with and researching Highly Sensitive People (HSPs), I have developed many tools that have not only helped me but thousands of HSPs all over the world move out of survival mode living and into thriving."
Register free for her class Tools to Help the Sensitive Thrive in a Chaotic World.
Follow link to the registration page to see links to more of her resources.
Julie Bjelland, LMFT 🌈 is a "Highly Sensitive, Autistic, LGBTQ+ Psychotherapist and founder of Sensitive Empowerment with posts, courses, free webinars, podcast episodes, a community program, and more for sensitive & neurodivergent people.
Listen to episodes and see transcripts and resources in the Podcast section of The Creative Mind Newsletter and Podcast site.