Creative Mind Audio
For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness, neurodivergence, and more topics. See my main podcast page on Substack thecreativemind.substack.com/podcast - where you can also see posts and subscribe. By Douglas Eby.
Creative Mind Audio
How to understand toxic relationships, and gain healthy ones
Therapist Jessica Baum writes, "You might not use the word safety when talking about your relationships. But you do know the feeling of walking on eggshells, shrinking yourself to avoid conflict, or bracing for the moment they pull away or you explode."
She notes "Safety is the presence of steadiness, not just lack of chaos, where you can exhale and be your full self, knowing you’ll still be loved."
This is a brief excerpt from the full episode, with audio and text about her online course 7 Stages of Detoxing from Toxic Relationships.
See the original podcast page: How to understand toxic relationships, and gain healthy ones.
Listen to episodes and see transcripts and resources in the Podcast section of The Creative Mind Newsletter and Podcast site.